Friday, December 08, 2006

ALL NATURAL SUPERSTORE OPENS FOR BUSINESS!

The All Natural Superstore will be open for business January 1st, 2007!
It is a one- stop- shop for all your natural, organic and eco-friendly needs!
Check back often for new products being added daily from:
Ark Naturals
Bazil Essentials
Crazy Rumours
Dr. Harvey's Pet Food
Intelligent Nutrients
Klean Kanteen
Merry Hempsters
Natura Pet Foods
Nature Rich
Nature's Gate
Revolution Teas
Splintek
The Honest Kitchen
Yummy Earth
The Wholefood Farmacy

Tuesday, November 28, 2006

Please visit our affiliate!

www.HealthyJuiceStore.com

We are a proud sponsor of the Healthy Juice Store!

Your online source for whole foods, nutrient dense juices and more!

Wholefood Farmacy NEWS!

November 28, 2006

Christmas will be here before you know it and The Wholefood Farmacy offers you a wonderful way to give the gift of health in a convenient and delicious way. During this holiday season we are pleased to offer you some delectable holiday treats. The Cake of Dreams, Cranberry Phi Plus & Christmas Corn await you in addition to all of our regular offerings. When you shop on your Wholefood Farmacy website, you will enjoy the relaxation and convenience of shopping from your own home, and your loved ones will enjoy the rewards of healthy and delicious whole foods.

The Cake of Dreams
Cranberry Phi Plus
Christmas Corn


Speaking of rewards, have you placed your qualifying order for November? By placing an order of $40 or more, in November, you make yourself eligible for November commissions AND for December Enroller Bonuses. Forgot your ID number or Password? Need help ordering? Email us at customerservice@thewholefoodfarmacy.com - we’ll be standing by to assist you. Are you in a hurry? Call our telephone order line at 423-921-9909 ($2 service fee applies / ordering only – customer service inquires can not be accepted via the order line).

Perhaps you’re not completely familiar with our Referral Rewards Program and would like a little more information? If so, here it is in a “nut shell”.

Set up your FREE Wholefood Farmacy Website, it’s absolutely FREE, it takes only 2 minutes, and there are no obligations what-so-ever (see instructions below)

When others ask you where they can get WFF foods, simply refer them to your WFF website so they can join the wholesale club and order at wholesale prices – it doesn’t get any easier than that! Sending others to your website to watch The Whole Truth DVD is a great way to encourage them to join.

From there, you can qualify to receive Referral Rewards on the orders placed by those who join via your FREE website. You qualify to receive rewards, in a given month, by placing a qualifying order of $40 PV or more in that same month. In any month that you are qualified, your Rewards will be a 45% enroller bonus on the FIRST order placed by your referrals and a 6% commission on all subsequent orders. Let’s say that you’re qualified for Referral Rewards and you refer someone who places their FIRST order, a Tri-Decathlon Delux. Your reward would be a check for $89.98! Not bad for a FREE website. Don’t need the money? Donate it to your favorite charity and let your Rewards serve others who are in need.

Many of you are qualified for commissions but have yet to set up your FREE Wholefood Farmacy website. Why not take 2 minutes (that’s all it takes) to declare your presence on the World Wide Web, to join us in spreading the word of self-care, and to share in the rewards? Setting up your FREE website is as easy as 1-2-3, here’s what to do:


WEBSITE SETUP INSTRUCTIONS

Go to www.wholefoodfarmacy.com, click on LOGIN, then log in using your ID number and Password – this will take you into your Back Office. You’ll notice a link near the top of your Back Office main page that says:

“Your personal website is not setup. Click here to set it up now! “


Click this link to go to your FREE website set up page.

Select your Site Name. Your Site Name will become a part of your Wholefood Farmacy website address. If you choose the word “healthy” as your Site Name, for example, your Wholefood Farmacy website address would be www.healthy.wholefoodfarmacy.com. Many people use their first name, last name or even a nickname. Let’s say your last name was “smith”. If you choose “smith” as your Site Name, then your website address would be www.smith.wholefoodfarmacy.com

Enter your Site Name into the space provided. From there, select the options that you would like for your website, then click on CONFIRM CHANGES. If the Site Name that you selected is already taken, a message will appear just above the space where you typed in your Site Name. In this case, simply try a different site name. Once your site name has been accepted, you’ll see your website address listed at the top of the page. (Need help? Email us at customerservice@thewholefoodfarmacy.com)

That’s all there is to it, it’s FREE, there are no obligations, and no hidden expenses or fees.

As always, we are at your service,
The Wholefood Farmacy Team

Thursday, August 17, 2006

THE WHOLE TRUTH!!!

We are proud to announce the arrival of our brand new DVD that we call “The Whole Truth”. This fast moving, action packed DVD is loaded with the time honored truths that can be the foundation of wellness for you, your children, your family, and your loved ones.

We live in a society where $33 billion dollars per year is pumped into advertising unhealthy processed foods, fast foods and junk foods - and a large percentage of that advertising is aimed right at your kids – and it works. The processed food industry has successfully changed what we consider to be “normal” in terms what we eat and what we feed our children.

The processed food, junk food, and fast food industries are serving it up, Americans are gulping it down, and wide spread obesity and chronic disease is the result. From there, the masses are driven into the "waiting hands" of the highly profitable drug companies. We're offered pills that alleviate our symptoms while the simple underlying causes are ignored. We ask you: What incentives do the drug companies have to focus on prevention? Every dollar that the drug companies spend on TV drug ads result in over $4 in drug sales and there’s no end in sight.

The ingredients to health, happiness, vitality, and longevity are no secret. Every major non-profit health organization in the world has been offering the same advice for many years. Eat more fruits and veggies, drink more water, exercise on a daily basis, lose weight if you need to, don't smoke, avoid toxins, & reduce stress.

Nothing short of a consumer based, grass roots return to healthy choices and healthy lifestyles can steer our society, our children, and future generations, in a healthier direction. This grass roots return to healthy choices and lifestyles is known as The Wholefood Revolution and we applaud you for joining us to be part of the solution.

As you endeavor to make a difference in the lives of your family, your children, loved ones, friends and acquaintances, this DVD provides you with a new, exciting and inspirational way to share the paradigm shifting truth of a preventative based lifestyle. Anyone with an interest in nutrition, wellness, holistic health, including your chiropractor, will thank you for sharing this wonderful DVD with them.

These new DVDs are available now in your shopping cart and they are very reasonably priced so that you can share the message with ease and reap the rewards that come from helping others. Single DVDs are available for only $3. Then, for those of you who have high aspirations, we offer a 10 Pack for only $25 and the incredible value of a 50 Pack for only $50 (that’s only $1 per DVD).

True success comes from helping others and this new DVD can be an avenue of true success in your life!

As always, we are at your service,
The Wholefood Farmacy Team

Friday, May 26, 2006

The Whole Food Zone!

Your one-stop-shop for all your whole food snacks, meals, detox and cleansing needs! Also try Amigo Health which has the power of all three superfoods, Acai, Mangosteen & Goji in one powerful supplement!

www.WholeFoodZone.com

Friday, April 28, 2006

Wholefood Farmacy Monday Night Call!!

April 18th, 2006

Greetings Fellow Farmacists,
April 28, 2006

Hear Ye! ……….Hear Ye!

Announcing a Very Special Monday Night Conference Call

This Monday night’s call, May 1st, will feature Darren Craddock. Darren is the nutritional engineer behind the Wholefood Farmacy’s, Farmacy Greens product. This product was first introduced by the WFF last November. It has proven to be a monthly favorite among many and is a staple in many autoship orders. Darren was interviewed in the past with great enthusiasm and proved to be not only an amazing formulator but also an amusing and interesting conference call guest.

You are welcome to Email specific questions ahead of time to customer service (RE: Monday Night’s Conference Call). There will be a question and answer session afterwards, time permitting, however, pre- Emailed questions will be given priority. You are also encouraged to alert others to this call. Phone lines will open @ 8:50 p.m. (Eastern Time), and the call will begin @ 9:00 p.m. (Eastern Time). Please be on time. Three way calls are a good idea as we expect heavy participation. The conference call telephone number is 507-726-3370 then, when prompted, enter the pass code 66245 followed by the # key.

Did you know that you can make a cosmetic mask out of Farmacy Greens?
Did you know that there are many ways of mixing the Farmacy Greens?
Do you know how to incorporate Farmacy Greens into regular foods to get them into that fussy someone?

Learn about all of this, specific ingredients and more. This call will prove to be a very rewarding experience.

Speaking of rewards, have you placed your qualifying order for April? By placing an order of $40 or more, in April, you make yourself eligible for April commissions AND for May Enroller Bonuses. Forgot your ID number or Password? Need help ordering? Email us at customerservice@thewholefoodfarmacy.com - we’ll be standing by all weekend to assist you!

Perhaps you’re not completely familiar with our Referral Rewards Program and would like a little more information. If so, here it is in a “nut shell”.

Set up your FREE Wholefood Farmacy Website, it’s absolutely FREE, it takes only 2 minutes, and there are no obligations what-so-ever (see instructions below)

When others ask you where they can get WFF foods, simply refer them to your WFF website so they can join and order at wholesale prices – it doesn’t get any easier than that!

From there, you can qualify to receive Referral Rewards on the orders placed by those who join via your FREE website. You qualify to receive rewards, in a given month, by placing a qualifying order of $40 or more in that same month. In any month that you are qualified, your Rewards will be a 45% bonus on the FIRST order placed by your referrals and a 6% commission on all subsequent orders. Let’s say that you’re qualified for Referral Rewards and you refer someone who places their FIRST order, a Tri-Decathlon Delux. Your reward would be a check for $89.55! Not bad for a FREE website. Don’t need the money? Donate it to your favorite charity and let your Rewards serve others who are in need.

Many of you are qualified for commissions but have yet to set up your FREE Wholefood Farmacy website. Why not take 2 minutes (that’s all it takes) to declare your presence on the World Wide Web, to help us spread the word of self-care, and to share in the rewards? Setting up your FREE website is as easy as 1-2-3, here’s what to do:

WEBSITE SETUP INSTRUCTIONS

Go to www.wholefoodfarmacy.com, click on LOGIN, then log in using your ID number and Password – this will take you into your Back Office.

Your Back Office menu appears in the left margin of the page. Click on SETUP/UPDATE WEBSITE, and then click on SET UP MY WEBSITE NOW!

Select your Site Name. Your Site Name will become a part of your Wholefood Farmacy website address. If you choose the word “healthy” as your Site Name, for example, your Wholefood
Farmacy website address would be www.healthy.wholefoodfarmacy.com. Many people use their first or last name. Let’s say your last name was “smith”. If you choose “smith” as your Site Name, then your website address would be www.smith.wholefoodfarmacy.com

Enter your Site Name into the space provided. From there, select the options that you would like for your website, then click on CONFIRM CHANGES. If the Site Name that you selected is already taken, a message will appear just above the space where you typed in your Site Name. In this case, simply try a different site name. Once your site name has been accepted, you’ll see your website address listed at the top of the page. (Need help? Email us at customerservice@thewholefoodfarmacy.com)

That’s all there is to it, it’s FREE, there are no obligations, and no hidden expenses or fees.

We are, at your service,
The Wholefood Farmacy Team

We are writing today to provide you with further details regarding the upcoming modifications that were emailed to everyone last week.

Existing members, who have placed an order prior to May 1st, 2006, will never have to pay the $15 wholesale club membership fee. The wholesale club membership fee will only apply to:

A.) Wholesale Members who sign up on or after May 1st, 2006.

B.) Existing wholesale members who have never placed an order prior to May 1st, 2006.

Your prospects will still be able to join for free and to set up their free website without paying a fee or making a purchase. The $15 membership fee will simply be added to their first order, whenever they happen to place their first order. The $15 membership fee will not apply to Retail Customers, as such, Retail Customers will be able to join and place orders without ever paying the $15 membership fee.

A new and updated Welcome Kit will also be included with first time wholesale orders and will include a selection of brochures, DVDs, and CDs to provide the new wholesale club members with as much information, education, and inspiration as possible. As new materials become available, the Welcome Kit will be updated with the latest selection of materials which are available.

In addition, when members join via your Wholefood Farmacy website, there is a new incentive in place to encourage them to order. After they submit the sign up form, a page comes up that contains their ID number and ordering instructions. Also included on this page is the new incentive which is worded as follows:

SPECIAL OFFER: Place an order of $89, or more, within the next 60 minutes and receive a free bag of Phi Plus with your first order.

The intention here is to encourage people to place an order as soon as they sign up and initial indications are that this new incentive seems to be working. For simplicity, the $89 is the order total including shipping.

The price adjustments that we mentioned in last week’s email will take effect on April 24th. Any regular orders or HARP orders that are processed between now and April 23rd, will process at the current prices.

In addition, the special offer on HARP orders (10% discount and free bags of Phi Plus) will be available through April 30th. HARP orders that process between April 24th and April 30th will process with the new prices but will still offer the 10% discount and free bags of Phi Plus. Beginning May 1st, 2006, any HARP orders that are on file will process on the selected shipping date in May; however, they will process without the 10% discount or free bags of Phi Plus.

If you have any questions, our customer service department is standing by to assist you. Simply log in to your back office, then click on the Customer Service link located at the bottom of your back office main menu.

Also, due to the wonderful feedback that has been received regarding the new TV series, “Honey, we’re killing the kids!” that premiered last week on The Learning Channel (TLC) we have included the full month’s schedule below for your convenience. If you missed the first two episodes, they will be shown again several times! If you are currently raising school aged children then this new educational TV show is an absolute MUST SEE.

At your service,
The Wholefood Farmacy Team

TLC — Honey, We're Killing the Kids!

Times shown are (eastern & pacific)

Date Time Episode Title

APR 21 2006 @ 10:00 PM Battle of the Bulge

APR 22 2006 @ 01:00 AM Battle of the Bulge

APR 23 2006 @ 02:00 PM Boiling Point

APR 24 2006 @ 07:00 PM Battle of the Bulge

APR 24 2006 @ 09:00 PM Too Much Too Soon

APR 24 2006 @ April 28, 2006

Hear Ye! ……….Hear Ye!

Announcing a Very Special Monday Night Conference Call

This Monday night’s call, May 1st, will feature Darren Craddock. Darren is the nutritional engineer behind the Wholefood Farmacy’s, Farmacy Greens product. This product was first introduced by the WFF last November. It has proven to be a monthly favorite among many and is a staple in many autoship orders. Darren was interviewed in the past with great enthusiasm and proved to be not only an amazing formulator but also an amusing and interesting conference call guest.

You are welcome to Email specific questions ahead of time to customer service (RE: Monday Night’s Conference Call). There will be a question and answer session afterwards, time permitting, however, pre- Emailed questions will be given priority. You are also encouraged to alert others to this call. Phone lines will open @ 8:50 p.m. (Eastern Time), and the call will begin @ 9:00 p.m. (Eastern Time). Please be on time. Three way calls are a good idea as we expect heavy participation. The conference call telephone number is 507-726-3370 then, when prompted, enter the pass code 66245 followed by the # key.

Did you know that you can make a cosmetic mask out of Farmacy Greens?
Did you know that there are many ways of mixing the Farmacy Greens?
Do you know how to incorporate Farmacy Greens into regular foods to get them into that fussy someone?

Learn about all of this, specific ingredients and more. This call will prove to be a very rewarding experience.

Speaking of rewards, have you placed your qualifying order for April? By placing an order of $40 or more, in April, you make yourself eligible for April commissions AND for May Enroller Bonuses. Forgot your ID number or Password? Need help ordering? Email us at customerservice@thewholefoodfarmacy.com - we’ll be standing by all weekend to assist you!

Perhaps you’re not completely familiar with our Referral Rewards Program and would like a little more information. If so, here it is in a “nut shell”.

Set up your FREE Wholefood Farmacy Website, it’s absolutely FREE, it takes only 2 minutes, and there are no obligations what-so-ever (see instructions below)

When others ask you where they can get WFF foods, simply refer them to your WFF website so they can join and order at wholesale prices – it doesn’t get any easier than that!

From there, you can qualify to receive Referral Rewards on the orders placed by those who join via your FREE website. You qualify to receive rewards, in a given month, by placing a qualifying order of $40 or more in that same month. In any month that you are qualified, your Rewards will be a 45% bonus on the FIRST order placed by your referrals and a 6% commission on all subsequent orders. Let’s say that you’re qualified for Referral Rewards and you refer someone who places their FIRST order, a Tri-Decathlon Delux. Your reward would be a check for $89.55! Not bad for a FREE website. Don’t need the money? Donate it to your favorite charity and let your Rewards serve others who are in need.

Many of you are qualified for commissions but have yet to set up your FREE Wholefood Farmacy website. Why not take 2 minutes (that’s all it takes) to declare your presence on the World Wide Web, to help us spread the word of self-care, and to share in the rewards? Setting up your FREE website is as easy as 1-2-3, here’s what to do:

WEBSITE SETUP INSTRUCTIONS

Go to www.wholefoodfarmacy.com, click on LOGIN, then log in using your ID number and Password – this will take you into your Back Office.

Your Back Office menu appears in the left margin of the page. Click on SETUP/UPDATE WEBSITE, and then click on SET UP MY WEBSITE NOW!

Select your Site Name. Your Site Name will become a part of your Wholefood Farmacy website address. If you choose the word “healthy” as your Site Name, for example, your Wholefood
Farmacy website address would be www.healthy.wholefoodfarmacy.com. Many people use their first or last name. Let’s say your last name was “smith”. If you choose “smith” as your Site Name, then your website address would be www.smith.wholefoodfarmacy.com

Enter your Site Name into the space provided. From there, select the options that you would like for your website, then click on CONFIRM CHANGES. If the Site Name that you selected is already taken, a message will appear just above the space where you typed in your Site Name. In this case, simply try a different site name. Once your site name has been accepted, you’ll see your website address listed at the top of the page. (Need help? Email us at customerservice@thewholefoodfarmacy.com)

That’s all there is to it, it’s FREE, there are no obligations, and no hidden expenses or fees.

We are, at your service,
The Wholefood Farmacy Team

Wednesday, April 12, 2006

Have you had your Phi Plus today???

April 12, 2006

Eat Your Colors!
For optimum health, scientists say, eat a rainbow of colors. Your plate should look like a box of Crayons." - Janice M. Horowitz, TIME Magazine, January 12, 2002
Colorful fruits and vegetables provide the wide range of vitamins, minerals, fiber, and phytochemicals your body uses to maintain good health and energy levels, protect against the effects of aging, and reduce the risk of cancer and heart disease.*
Many of the phytochemicals and other compounds that make fruits and vegetables good for us also give them their color. That’s why it’s essential to sample the complete color spectrum every day to get the full preventive benefits of fruits and vegetables.
BLUE/PURPLEBlue/purple fruits and vegetables contain varying amounts of health-promoting phytochemicals such as anthocyanins and phenolics, currently being studied for their antioxidant and anti-aging benefits. Include BLUE/PURPLE in your low-fat diet to help maintain:
A lower risk of some cancers *
Urinary tract health
Memory function & Healthy aging
* Low-fat diets rich in fruits and vegetables and low in saturated fat and cholesterol may reduce the risk of some types of cancer, a disease associated with many factors.
Get blue/purple every day with foods such as:
Blackberries, Blueberries, Black currants, Dried plums, Elderberries, Purple figs, Purple grapes, Plums, Raisins, Purple asparagus, Purple cabbage, Purple carrots, Eggplant, Purple Belgian endivePurple peppers and Potatoes (purple fleshed).

GREENGreen vegetables contain varying amounts of phytochemicals such as lutein and indoles, which interest researchers because of their potential antioxidant, health-promoting benefits. Include GREEN in your low-fat diet to maintain:
A lower risk of some cancers*
Vision health
Strong bones and teeth
* Low-fat diets rich in fruits and vegetables and low in saturated fat and cholesterol may reduce the risk of some types of cancer, a disease associated with many factors.
Go green every day with fruits and vegetables like these:
Avocados, Green apples, Green grapes, Honeydew, Kiwifruit, Limes, Green pears, Artichokes, Arugula, Asparagus, Broccoflower, Broccoli, Broccoli rabe, Brussels sprouts, Chinese cabbageGreen beans, Green cabbage, Celery, Chayote squash, Cucumbers, Endive, Leafy greens, LeeksLettuce, Green onion, Okra, Peas, Green pepper, Snow Peas, Sugar snaps peas, Spinach, Watercressand Zucchini.
WHITEWhite, tan, and brown fruits and vegetables contain varying amounts of phytochemicals of interest to scientists. These include allicin, found in the garlic and onion family. The mineral selenium, found in mushrooms, is also the subject of research. Including WHITE in your low-fat diet helps maintain:
Heart health
Cholesterol levels that are already healthy
A lower risk of some cancers*
* Low-fat diets rich in fruits and vegetables and low in saturated fat and cholesterol may reduce the risk of some types of cancer, a disease associated with many factors.Get all the health benefits of white by including foods such as:
Bananas, Brown pears, Dates, White nectarines, White peaches, Cauliflower, Garlic, Ginger, Jerusalem artickoke, Jicama, Kohlrabi, Mushrooms, Onions, Parsnips, Potatoes (white fleshed)Shallots, Turnips and White Corn.

YELLOW/ORANGEYellow and orange fruits and vegetables contain varying amounts of antioxidants such as vitamin C as well as carotenoids and bioflavonoids, two classes of phytochemicals that scientists are studying for their health-promoting potential. Including YELLOW/ORANGE in your low-fat diet helps maintain:
A healthy heart
Vision health
A healthy immune system
A lower risk of some cancers*
* Low-fat diets rich in fruits and vegetables and low in saturated fat and cholesterol may reduce the risk of some types of cancer, a disease associated with many factors.Choose Yellow/Orange fruits and vegetables like:
Yellow apples, Apricots, Cantaloupe, Cape Gooseberries, Yellow figs, Grapefruit, Golden kiwifruit, Lemon, Mangoes, Nectarines, Oranges, Papayas, Peaches, Yellow pears, Persimmons, PineapplesTangerines, Yellow watermelon, Yellow beets, Butternut squash, Carrots, Yellow peppers, Yellow potatoes, Pumpkin, Rutabagas, Yellow summer squash, Sweet corn, Sweet potatoes, Yellow tomatoes, and Yellow winter squash.

REDSpecific phytochemicals in the red group that are being studied for their health-promoting properties include lycopene and anthocyanins. Include a variety of RED fruits and vegetables in your low-fat diet to help maintain:
A healthy heart
Memory function
A lower risk of some cancers*
Urinary tract health
* Low-fat diets rich in fruits and vegetables and low in saturated fat and cholesterol may reduce the risk of some types of cancer, a disease associated with many factors.Include RED fruits and vegetables in your diet such as:
Red apples, Blood oranges, Cherries, Cranberries, Red grapes, Pink/Red grapefruit, Red pearsPomegranates, Raspberries, Strawberries, Watermelon, Beets, Red peppers, Radishes, RadicchioRed onions, Red potatoes, Rhubarb and Tomatoes


Phi Plus from the Wholefood Farmacy offers you ALL of the colors in every bite! And don’t forget The Wholefood Farmacy Farinas – AmpliPhi (red), BeautiPhi (orange), ClariPhi (yellow), DetoxiPhi (green), ElectriPhi (blue), FructiPhi (indigo), and GloriPhi (violet). Did you eat your colors today? Go to www.eatallnatural.com to order some today!

At your service,
The Wholefood Farmacy Team

Sunday, April 09, 2006

A Show Every Family Should Watch!

April 7, 2006

Greetings Fellow Farmacists,

We are writing today to tell you about a brand new television series on The Learning Channel (TLC). Beginning Monday, April 10 9/8c, TLC will transform the lives of 13 families across the nation in the groundbreaking new series, Honey We're Killing the Kids! In each family, the children’s eating habits have spiraled out of control into a diet of nonstop junk food – sugar, snacks, processed food– and huge, oversized portions. Coupled with a lack of exercise and sleep, this lifestyle means the kids are not only hyper and unruly; they are at serious risk of becoming overweight and developing high-blood pressure, diabetes and heart disease.

Honey We're Killing the Kids! offers a startling look at the causes of America's childhood obesity epidemic and issues a critical wake-up call for parents. In the series, nutrition expert Dr. Lisa Hark shows how everyday choices can have long-term impacts on children, and offers both the motivation and the know-how to help turn these families’ lives around. Using state-of-the-art computer imaging and certified assessments based on measurements and statistics, Dr. Hark first gives Mom and Dad a frightening look at the possible future faces of their children – and a dramatic reality check. Then, introducing her new guidelines and techniques, Dr. Hark works with parents to reverse course and give their kids a healthy diet and active lifestyle.

The family then has three weeks to overhaul its bad habits under the direction of Dr. Hark, who delivers a set of life-altering rules with the aim of completely transforming the children’s future health and lifestyle. Dr. Hark’s rules are straightforward and simple – rules like "Sack the sugar," "Family eats together," "Set a bedtime routine," "Limit television hours" and "Exercise together" are introduced each week.
How are the families responding to the challenges set by Dr. Hark? Are the children trying new healthy foods? Can Mom quit smoking? Will Dad agree to become more involved in family life? Will the children try rock-climbing? While not always initially easy for the families, the rules often become fun, as new experiences are brought into their routines.

At the end of the three weeks, Dr. Hark meets with the parents to discuss the modifications made to the family’s diet and lifestyle. Taking all of the changes into consideration, she then provides a new simulation of what each child could look like in the future, if they continue their healthy nutrition and exercise habits on a long-term basis. But not all families have an easy time adapting to Dr. Hark's rules. Tune in each week to see which families can correct their nutritional attitudes and habits.

We encourage you to make plans to watch the premier episode on Monday night and to follow the series as it unfolds week after week. If you have family members, friends, neighbors, or co-workers who have children, please tell them about the show and encourage them to watch as well.

As always, we are at your service,
The Wholefood Farmacy Team